Aubrey views healing as an integrative process that honors the connection between mind, body,
and spirit. She recognizes that genuine insight and transformation often emerge when we slow
down and listen to the body’s wisdom, supported by mindful reflection and compassionate self-
awareness. Drawing from her background in trauma-informed and restorative work within
outdoor and experiential education, Aubrey honors the profound healing influence of the natural
world and integrates nature-based principles to help clients deepen their connection with
themselves and the environment around them. She emphasizes holistic wellness, acknowledging
the interwoven roles of movement, yoga, breathwork, and nutrition in fostering emotional
balance and nervous system regulation. A Licensed Master Social Worker working toward her
LCSW, Aubrey brings these philosophies into practice through somatic work, mindfulness, and
meditation, alongside trauma-focused cognitive behavioral therapy (TF-CBT).

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Aubrey approaches her work with clients as a collaborative journey grounded in curiosity,
empathy, and presence. She works primarily with teens, women, and older adults, offering a
warm, supportive environment that integrates talk therapy with mind–body awareness to guide
each person’s unique healing process.

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