Some wounds are stored beyond words—deep in the nervous system, where traditional talk therapy may not reach. Brainspotting is a powerful brain-body therapy that helps access and release trauma, emotional blocks, and stored stress by working with eye position, brain function, and the body’s innate healing intelligence.
At Prism, we use brainspotting to support individuals who have experienced trauma, anxiety, or emotional stuckness. Whether you feel caught in old patterns or want a deeper, somatic approach to healing, this modality provides a pathway to resolution, transformation, and emotional freedom.
WHAT’S INVOLVED?
Brainspotting works by identifying specific “brainspots” connected to stored trauma and using focused awareness to process and release emotional pain. This method engages both the body and subconscious mind, allowing for deep nervous system regulation and integration.
EXPECTED OUTCOMES
Clients often experience profound emotional release, reduced anxiety, and a sense of inner clarity. Over time, brainspotting helps break free from trauma loops, fostering deep healing and nervous system balance.
Your body holds the key to healing—sometimes, you just need the right focus. Book a session today to experience how Brainspotting can unlock deep emotional processing and lasting transformation.
THE BENEFITS OF
Brainspotting
- A non-verbal approach to trauma resolution.
- Works directly with the nervous system to process and release emotional pain.
- Helps reduce anxiety, PTSD symptoms, and emotional reactivity.
- Supports deep healing beyond traditional talk therapy.
- Ideal for those feeling stuck or disconnected from emotions.
Specialties in Trauma-Informed Therapy:
